Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 21.1 mg |
| Sodium | 997.8 mg |
| Potassium | 164.7 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.5 g |
| Protein | 9.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.6 % |
| Copper | 3.2 % |
| Folate | 2.6 % |
| Iron | 3.1 % |
| Magnesium | 4.7 % |
| Manganese | 2.2 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.7 % |
| Selenium | 9.1 % |
| Thiamin | 2.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lifesaving Chinese Chicken Soup
View the full Lifesaving Chinese Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lifesaving Chinese Chicken Soup
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
15 calories of Better Than Bouillon - Chicken Base, (1 tsp)
5 calories of Celery, raw, (0.80 stalk, medium (7-1/2" - 8" long))
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Ginger Root, (1 slices (1" dia))
0 calories of Bragg Liquid Amino Acids, (0.60 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Lifesaving Chinese Chicken Soup
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
15 calories of Better Than Bouillon - Chicken Base, (1 tsp)
5 calories of Celery, raw, (0.80 stalk, medium (7-1/2" - 8" long))
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Ginger Root, (1 slices (1" dia))
0 calories of Bragg Liquid Amino Acids, (0.60 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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