Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 17.0 mg |
| Sodium | 2,205.0 mg |
| Potassium | 756.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.2 g |
| Protein | 22.1 g |
| Vitamin A | 91.8 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 4.5 % |
| Copper | 17.1 % |
| Folate | 10.0 % |
| Iron | 10.5 % |
| Magnesium | 7.1 % |
| Manganese | 43.8 % |
| Niacin | 42.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 24.2 % |
| Riboflavin | 13.2 % |
| Selenium | 16.5 % |
| Thiamin | 9.2 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Chicken Vegetable Noodle Soup
View the full Chinese Chicken Vegetable Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Chicken Vegetable Noodle Soup
56 calories of Soba Noodles, (0.50 cup)
30 calories of Roasting Chicken, light meat, (0.25 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Curry powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chinese Chicken Vegetable Noodle Soup
56 calories of Soba Noodles, (0.50 cup)
30 calories of Roasting Chicken, light meat, (0.25 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Curry powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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