Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.2 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 64.6 mg |
| Sodium | 1,380.7 mg |
| Potassium | 782.7 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 13.7 g |
| Protein | 33.2 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 57.1 % |
| Vitamin C | 298.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 1.9 % |
| Copper | 9.1 % |
| Folate | 11.5 % |
| Iron | 21.5 % |
| Magnesium | 14.4 % |
| Manganese | 31.4 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 32.8 % |
| Riboflavin | 22.1 % |
| Selenium | 34.2 % |
| Thiamin | 21.7 % |
| Zinc | 25.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Szechuan Beef with Soba
View the full Spicy Szechuan Beef with Soba Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Szechuan Beef with Soba
150 calories of Beef, round steak, (0.25 lb)
113 calories of Soba Noodles, (1 cup)
63 calories of Szechuan Spicy Stir Fry Sauce, (2.50 tbsp)
24 calories of Peppers, sweet, red, raw, sliced, (0.75 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
Calories per serving of Spicy Szechuan Beef with Soba
150 calories of Beef, round steak, (0.25 lb)
113 calories of Soba Noodles, (1 cup)
63 calories of Szechuan Spicy Stir Fry Sauce, (2.50 tbsp)
24 calories of Peppers, sweet, red, raw, sliced, (0.75 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
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