Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 128.5 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 9.0 mg |
Sodium | 1,738.1 mg |
Potassium | 177.9 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 1.3 g |
Sugars | 3.5 g |
Protein | 4.4 g |
Vitamin A | 35.5 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 68.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 2.7 % |
Copper | 2.4 % |
Folate | 4.9 % |
Iron | 7.8 % |
Magnesium | 6.3 % |
Manganese | 5.9 % |
Niacin | 4.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 5.2 % |
Riboflavin | 4.0 % |
Selenium | 9.8 % |
Thiamin | 10.5 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Cabbage Soup with Ginger
View the full Chinese Cabbage Soup with Ginger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Cabbage Soup with Ginger
49 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.10 cup)
23 calories of Pork Tenderloin, (0.40 oz)
12 calories of Canola Oil, (0.10 tbsp)
12 calories of Vegetable Broth, (0.80 cup)
12 calories of Vegetable Broth, (0.80 cup)
7 calories of Cabbage, fresh, (0.40 cup, shredded)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Soy sauce (tamari), (0.20 tbsp)
2 calories of Thai Chili Sauce, (0.10 tbsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
Calories per serving of Chinese Cabbage Soup with Ginger
49 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.10 cup)
23 calories of Pork Tenderloin, (0.40 oz)
12 calories of Canola Oil, (0.10 tbsp)
12 calories of Vegetable Broth, (0.80 cup)
12 calories of Vegetable Broth, (0.80 cup)
7 calories of Cabbage, fresh, (0.40 cup, shredded)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Soy sauce (tamari), (0.20 tbsp)
2 calories of Thai Chili Sauce, (0.10 tbsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
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