Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.8 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 50.4 mg |
| Sodium | 1,107.0 mg |
| Potassium | 587.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.7 g |
| Protein | 20.0 g |
| Vitamin A | 72.8 % | Vitamin B-12 | 26.9 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 6.8 % |
| Copper | 13.6 % |
| Folate | 19.7 % |
| Iron | 23.1 % |
| Magnesium | 11.4 % |
| Manganese | 25.1 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 20.5 % |
| Riboflavin | 14.9 % |
| Selenium | 31.9 % |
| Thiamin | 12.7 % |
| Zinc | 48.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chap Chee Noodles
View the full Chap Chee Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chap Chee Noodles
123 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.25 cup)
114 calories of Beef, top sirloin, (2 oz)
62 calories of Canola Oil, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Cabbage, napa, (0.75 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Shallots, (0.75 tbsp chopped)
5 calories of Bamboo shoots, raw, (0.13 cup (1/2" slices))
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chap Chee Noodles
123 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.25 cup)
114 calories of Beef, top sirloin, (2 oz)
62 calories of Canola Oil, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Cabbage, napa, (0.75 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Shallots, (0.75 tbsp chopped)
5 calories of Bamboo shoots, raw, (0.13 cup (1/2" slices))
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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