Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 492.7 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 64.6 mg |
Sodium | 79.7 mg |
Potassium | 467.6 mg |
Total Carbohydrate | 80.0 g |
Dietary Fiber | 0.4 g |
Sugars | 0.3 g |
Protein | 31.1 g |
Vitamin A | 2.9 % | Vitamin B-12 | 53.7 % |
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Vitamin B-6 | 30.4 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 5.8 % |
Copper | 6.7 % |
Folate | 4.2 % |
Iron | 20.6 % |
Magnesium | 7.9 % |
Manganese | 4.7 % |
Niacin | 25.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 26.5 % |
Riboflavin | 12.9 % |
Selenium | 38.2 % |
Thiamin | 12.1 % |
Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vietnamese Spring Rolls(Imperial Non Fried)
View the full Vietnamese Spring Rolls(Imperial Non Fried) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnamese Spring Rolls(Imperial Non Fried)
200 calories of Spring ROll Wrappers(Tapioca or Rice Paper) 10 inch (2.5 wrappers per serving=2oz., (1 serving)
150 calories of Beef, round steak, (0.25 lb)
140 calories of Chinese Noodles, cellophane or long rice (mung beans), (40 grams)
2 calories of Iceberg Lettuce (salad), (2 leaf, medium)
0 calories of Basil, (2 leaves)
0 calories of Peppermint, fresh, (4 leaves)
0 calories of Cilantro, raw, (0.20 tbsp)
Calories per serving of Vietnamese Spring Rolls(Imperial Non Fried)
200 calories of Spring ROll Wrappers(Tapioca or Rice Paper) 10 inch (2.5 wrappers per serving=2oz., (1 serving)
150 calories of Beef, round steak, (0.25 lb)
140 calories of Chinese Noodles, cellophane or long rice (mung beans), (40 grams)
2 calories of Iceberg Lettuce (salad), (2 leaf, medium)
0 calories of Basil, (2 leaves)
0 calories of Peppermint, fresh, (4 leaves)
0 calories of Cilantro, raw, (0.20 tbsp)
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