Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 189.5 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 41.0 mg |
Sodium | 130.4 mg |
Potassium | 44.7 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.7 g |
Protein | 7.8 g |
Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.3 % |
Copper | 0.9 % |
Folate | 1.5 % |
Iron | 9.8 % |
Magnesium | 0.6 % |
Manganese | 2.2 % |
Niacin | 2.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.0 % |
Riboflavin | 0.5 % |
Selenium | 1.6 % |
Thiamin | 2.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Rolls
View the full Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Rolls
78 calories of Teriaki Chicken, (0.15 serving)
49 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.10 cup)
36 calories of Thin Spring Roll Wrapper (Banh Trang), (1 serving)
14 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.20 serving)
7 calories of "LunchMate" Smoked Ham, (0.20 oz)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.05 head, small)
Calories per serving of Spring Rolls
78 calories of Teriaki Chicken, (0.15 serving)
49 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.10 cup)
36 calories of Thin Spring Roll Wrapper (Banh Trang), (1 serving)
14 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.20 serving)
7 calories of "LunchMate" Smoked Ham, (0.20 oz)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.05 head, small)