(66 Recipes)

Caribbean Chicken Recipes

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From the SparkRecipes Kitchen

Caribbean Chicken

Very Good 4.2/5
(376 ratings)
Caribbean Chicken

Ready in just 20 minutes.

CALORIES: 186.6  |  FAT: 3.3g  |  PROTEIN: 6g  |  CARBS: 34.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Caribbean Chicken Calories

Member Recipes for Caribbean Chicken

Caribbean Pulled Chicken Stew

Very Good 4.7/5
(22 ratings)
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by: JANNERS1980

CALORIES: 249.7  |  FAT: 7.6g  |  PROTEIN: 14.2g  |  CARBS: 32.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Caribbean Pulled Chicken Stew Calories
Caribbean Chicken

(no ratings)
Caribbean Chicken

This is a version of http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=59 less the brown rice.Submitted by: FEFERNATOR

CALORIES: 260.1  |  FAT: 4.7g  |  PROTEIN: 21.5g  |  CARBS: 37.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Caribbean Chicken Calories
Caribbean Chicken Salad

(no ratings)
Caribbean Chicken Salad

Submitted by: NYNESNEG

CALORIES: 273.6  |  FAT: 5.9g  |  PROTEIN: 22.8g  |  CARBS: 35g  |  FIBER: 4g
Full ingredient & nutrition information of the Caribbean Chicken Salad Calories
Caribbean Marinated Jerk Chicken Breast

(no ratings)
Caribbean Marinated Jerk Chicken Breast

Caribbean Seasoning adds just the right amount of heat and spice marinade for chicken. Serve with Black Beans & Rice.Submitted by: ELLE341

CALORIES: 197.4  |  FAT: 2.2g  |  PROTEIN: 41g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Caribbean Marinated Jerk Chicken Breast Calories
Caribbean Chicken Strips & Rice

(no ratings)
Caribbean Chicken Strips & Rice

Calories 347
Protein(gm)31
Carbohydrate(gm)43

Fat, total(gm)5
Cholesterol(mg)63
Saturat
ed fat(gm)1
Dietary Fiber, total(gm)5
Sodium(mg)561
Percent Daily Values are based on a 2,000 calorie dietSubmitted by: MORETHENAMOM39

CALORIES: 370.4  |  FAT: 3.9g  |  PROTEIN: 59.9g  |  CARBS: 21g  |  FIBER: 3.5g
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Caribbean-Style Chicken Salad (Jocqui Konemany)

(no ratings)
Caribbean-Style Chicken Salad (Jocqui Konemany)

This is a great summer salad. It's really easy to make, and kids love it. You can stuff the salad into pitas and serve it like that, but it can stand alone as well.Submitted by: HCC_BIOL1322

CALORIES: 374.9  |  FAT: 16g  |  PROTEIN: 30.3g  |  CARBS: 30.2g  |  FIBER: 8.2g
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Caribbean Baked Chicken, Sweet Potato & Spicy Mango-Avocado Salad

(no ratings)
Caribbean Baked Chicken, Sweet Potato & Spicy Mango-Avocado Salad

A healthy, well balanced meal with bold flavors and a spicy kick!Submitted by: A2RUSSEL

CALORIES: 505.1  |  FAT: 25.1g  |  PROTEIN: 37.3g  |  CARBS: 36.6g  |  FIBER: 4.8g
Caribbean Chicken Strips & Rice

(no ratings)
Caribbean Chicken Strips & Rice

Submitted by: FAMILY_RECIPES

CALORIES: 334  |  FAT: 2.9g  |  PROTEIN: 36.9g  |  CARBS: 42.6g  |  FIBER: 4g
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Caribbean Jerk Chicken & Rice

(no ratings)
Caribbean Jerk Chicken & Rice

Unique blend of spice make this a most wonderful dishSubmitted by: LADYLUK

CALORIES: 218.1  |  FAT: 5.4g  |  PROTEIN: 14.7g  |  CARBS: 27.4g  |  FIBER: 6.3g
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Caribbean Baked Chicken Fritter

(no ratings)
Caribbean Baked Chicken Fritter

These lite and refreshing fritters can be served with baked sweet potatoes and sauteed onions and peppers for a satisfying meal with a zesty splash of the Caribbean! Submitted by: SPARKYLYNN71

CALORIES: 272.7  |  FAT: 16.6g  |  PROTEIN: 18.6g  |  CARBS: 12.9g  |  FIBER: 3.7g
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Chicken soup  Caribbean  Style

(no ratings)
Chicken soup Caribbean Style

Lots of vegetableSubmitted by: SOOKIEINDIGO

CALORIES: 337.9  |  FAT: 4.9g  |  PROTEIN: 22.6g  |  CARBS: 52.7g  |  FIBER: 5.1g
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Caribbean Chicken and Vegetable Kabobs

Very Good 4.8/5
(6 ratings)
Caribbean Chicken and Vegetable Kabobs

Great marinade for chicken or shrimp
*Recently Won 1st place in Love to Cook Group. Theme was "Stick it to Me" over the Superbowl January 2009Submitted by: SHAKENBAKE

CALORIES: 189.1  |  FAT: 1g  |  PROTEIN: 17.2g  |  CARBS: 29.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Caribbean Chicken and Vegetable Kabobs Calories
Grilled Caribbean Chicken

Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
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Anne-Marie's Caribbean Chicken ready in 30 minutes

(no ratings)
Anne-Marie's Caribbean Chicken ready in 30 minutes

Tangy flavor casseroleSubmitted by: MARIE4POCHE003

CALORIES: 335.9  |  FAT: 6g  |  PROTEIN: 21.6g  |  CARBS: 48.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Anne-Marie's Caribbean Chicken ready in 30 minutes Calories
CARIBBEAN CHICKEN KEBABS

(no ratings)
CARIBBEAN CHICKEN KEBABS

Submitted by: COLEY28

CALORIES: 177.3  |  FAT: 1.2g  |  PROTEIN: 23.5g  |  CARBS: 15.6g  |  FIBER: 1.8g
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Caribbean Coconut Chicken

Very Good 4.0/5
(1 rating)
Caribbean Coconut Chicken

Perfect blend of sweet & hot ingredients poured over chicken and rice.Submitted by: MOMMA0508

CALORIES: 580.8  |  FAT: 34.3g  |  PROTEIN: 58g  |  CARBS: 12.2g  |  FIBER: 2.2g
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Caribbean Coconut Chicken

(no ratings)
Caribbean Coconut Chicken

Submitted by: ZAKAM1

CALORIES: 390.3  |  FAT: 11.6g  |  PROTEIN: 56.8g  |  CARBS: 9.7g  |  FIBER: 1.8g
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Caribbean Jerk-Style Chicken

(no ratings)
Caribbean Jerk-Style Chicken

Submitted by: JILLIANWILLIAN

CALORIES: 219.7  |  FAT: 7.8g  |  PROTEIN: 27.8g  |  CARBS: 9g  |  FIBER: 0.7g
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Caribbean Curry Chicken

(no ratings)
Caribbean Curry Chicken

Submitted by: MADWALKER

CALORIES: 247.7  |  FAT: 8.3g  |  PROTEIN: 12.1g  |  CARBS: 32.8g  |  FIBER: 6.1g
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Lawry's Caribbean Jerk Chicken

(no ratings)
Lawry's Caribbean Jerk Chicken

Submitted by: JOANNAGAIL

CALORIES: 279.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Lawry's Caribbean Jerk Chicken Calories
Caribbean Canadian Glazed Chicken Thighs

Very Good 4.5/5
(2 ratings)
Caribbean Canadian Glazed Chicken Thighs

I found this on line and tweaked it a bit. Really, really tasty.Submitted by: MYSHARONANY

CALORIES: 311.6  |  FAT: 5.1g  |  PROTEIN: 25.2g  |  CARBS: 29.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Caribbean Canadian Glazed Chicken Thighs Calories
Caribbean Lime Chicken

(no ratings)
Caribbean Lime Chicken

Gourmet, zesty, and delicious way of making and eating chicken! Easy to make!Submitted by: LEANNA86

CALORIES: 387.5  |  FAT: 10.1g  |  PROTEIN: 54.9g  |  CARBS: 18.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Caribbean Lime Chicken Calories
Caribbean Chicken

Incredible! 5.0/5
(1 rating)
Caribbean Chicken

Submitted by: MYSHARONANY

CALORIES: 317.4  |  FAT: 3.7g  |  PROTEIN: 34.5g  |  CARBS: 37.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Caribbean Chicken Calories
Caribbean Salsa Chicken

(no ratings)
Caribbean Salsa Chicken

You can adjust the heat of this dish by choosing a spicier salsa. Submitted by: JKANEN

CALORIES: 295.7  |  FAT: 3.4g  |  PROTEIN: 15.8g  |  CARBS: 51.7g  |  FIBER: 2.1g
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Caribbean Chicken Wings

Very Good 4.0/5
(3 ratings)
Caribbean Chicken Wings

Submitted by: CLELLIOTT06

CALORIES: 64.4  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 15.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Caribbean Chicken Wings Calories
Caribbean Chicken with brown rice and vegetables

(no ratings)
Caribbean Chicken with brown rice and vegetables

Submitted by: ROWENNE

CALORIES: 322.1  |  FAT: 22.2g  |  PROTEIN: 12.1g  |  CARBS: 22.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Caribbean Chicken with brown rice and vegetables Calories
Serious Caribbean Chicken & Vegetables

(no ratings)
Serious Caribbean Chicken & Vegetables

I came up with this recipe after trying Caribbean Calypso Island Hoppin' BBQ Sauce and Dip, www.barbbar.com (Which was too hot to use solely ) And I use Marzetta's brand of green and red pepper relish, (found at local Walmart on pickle aisle) but any brand of these types of sauce should suffice. My husband does not know this dish is low fat and thinks I am an awesome chef. Lol.Submitted by: ALL4ME2009TOO

CALORIES: 328.4  |  FAT: 15.4g  |  PROTEIN: 12.9g  |  CARBS: 32.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Serious Caribbean Chicken & Vegetables Calories
Caribbean Spiced Chicken

(no ratings)
Caribbean Spiced Chicken

Submitted by: MGOCKING

CALORIES: 212.5  |  FAT: 4.1g  |  PROTEIN: 32.8g  |  CARBS: 4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Caribbean Spiced Chicken Calories
Lawry's Caribbean Jerk chicken

(no ratings)
Lawry's Caribbean Jerk chicken

Submitted by: BREN0412

CALORIES: 163.5  |  FAT: 0.2g  |  PROTEIN: 4.1g  |  CARBS: 30g  |  FIBER: 0g
Full ingredient & nutrition information of the Lawry's Caribbean Jerk chicken Calories
Spicy Caribbean Jerk Chicken

(no ratings)
Spicy Caribbean Jerk Chicken

Submitted by: PAM1955

CALORIES: 149.7  |  FAT: 1.4g  |  PROTEIN: 26.2g  |  CARBS: 6g  |  FIBER: 0g
Full ingredient & nutrition information of the Spicy Caribbean Jerk Chicken Calories