Caribbean Chicken Salad

Caribbean Chicken Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.6
  • Total Fat: 5.9 g
  • Cholesterol: 51.2 mg
  • Sodium: 523.8 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.8 g

View full nutritional breakdown of Caribbean Chicken Salad calories by ingredient
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Number of Servings: 4

Ingredients



    * *Kraft 2% Shredded Cheddar Cheese, 0.5 cup (remove)
    * *McCormick Grill Mates Montreal Chicken Seasoning, 2 tsp (remove)
    * Romaine Lettuce (salad), 4 cup, shredded (remove)
    * Cucumber (with peel), 1 cucumber (8-1/4") (remove)
    * Radishes, 1 cup slices (remove)
    * Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    * Red Ripe Tomatoes, 2 Italian tomato (remove)
    * *Onion, medium, raw, 1 serving (remove)
    * *Mandarine Orange Cup (1 container), 1 serving (remove)
    * *Pineapple, canned, 1 cup, crushed, sliced, or chunks (remove)
    * *Lite Honey Dijon Salad Dressing(Publix), 8 tbsp (remove)
    * Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook (remove)

Directions

See Eating For Life pg 106.

Number of Servings: 4

Recipe submitted by SparkPeople user NYNESNEG.

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