Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 247.7 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 28.7 mg |
Sodium | 55.5 mg |
Potassium | 457.7 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 6.1 g |
Sugars | 4.3 g |
Protein | 12.1 g |
Vitamin A | 56.3 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 14.7 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 3.9 % |
Copper | 12.2 % |
Folate | 16.7 % |
Iron | 14.9 % |
Magnesium | 18.3 % |
Manganese | 46.0 % |
Niacin | 17.9 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 19.0 % |
Riboflavin | 7.1 % |
Selenium | 14.6 % |
Thiamin | 12.5 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caribbean Curry Chicken
View the full Caribbean Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caribbean Curry Chicken
54 calories of Brown Rice, long grain, (0.25 cup)
43 calories of Beans, black, (0.19 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Carrots, raw, (0.38 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Curry powder, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Caribbean Curry Chicken
54 calories of Brown Rice, long grain, (0.25 cup)
43 calories of Beans, black, (0.19 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Carrots, raw, (0.38 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Curry powder, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Ginger Root, (0.25 tsp)
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