chinese nine-vegetable hot and sour soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,055.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 9.9 g

View full nutritional breakdown of chinese nine-vegetable hot and sour soup calories by ingredient


Introduction

For a soup that will warm you up and keep you full for hours, this nine-vegetable hot and sour soup just can't be beat For a soup that will warm you up and keep you full for hours, this nine-vegetable hot and sour soup just can't be beat
Number of Servings: 8

Ingredients

    3 tbsp olive oil
    1 onion, thinly sliced
    1 tbsp grated ginger
    1 jalapeno, minced
    1 large sweet potato, peeled and diced
    1 cup diced carrots
    1/2 savoy cabbage, coarsely chopped
    2 1/2 quarts water or vegetable broth
    1/2 cup soy sauce
    1/3 cup rice vinegar
    2 tsp salt
    2 tsp ground black pepper
    1/2 cup cold water
    1/4 cup cornstarch
    1 zucchini, diced
    1 red bell pepper, diced
    8 oz extra firm tofu cut into 1/2-inch cubes
    4 baby bok choy, thinly sliced
    14 oz canned diced tomatoes
    2 tsp sesame oil

Directions

Heat oil in a large pot over medium heat. Add in the onions, ginger, and chiles and cook for a few minutes, stirring. Add in the sweet potato, carrots, and cabbage. Cover and cook for about 3 minutes, or until cabbage starts to wilt. Add in the broth and bring to a boil. Reduce the heat to a simmer and cook for 5 minutes.
In the meantime, whisk together the soy sauce, rice vinegar, salt, pepper, cold water, and cornstarch in a separate bowl. Set aside.
Add the zucchini, bell peppers, and tofu to the pot. Simmer until the veggies are tender, about 8 minutes. Add in the soy sauce mixture and stir until the soup thickens, about 8 minutes. Add in the bok choy and tomatoes and bring the soup back to a simmer. Stir in the sesame oil.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user ANGELINMYPKTS1.

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