Oriental Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 196.8
  • Total Fat: 16.9 g
  • Cholesterol: 2.6 mg
  • Sodium: 206.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Oriental Chicken Salad calories by ingredient
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Number of Servings: 16


    3/4 cup vegetable oil
    3 Tbsp dark sesame oil
    3 Tbsp rice wine vinegar
    2 Tbsp plus 2tsp sugar
    1 Tbsp soy sauce
    1 tsp ground ginger
    1- 3oz pkg Ramen noodles
    1 pound of chicken, cooked and chopped
    1/2 tsp garlic salt
    1/2 tsp paprika
    3/4 of medium head of cabbage
    1/2 of small head of red cabbage
    2/3 c chopped green onions
    1 cup toasted sliced almonds


Combine vegetable oil, rice vinegar, sugar, soy sauce, and ginger in a bowl. Break the ramen noodles into small pieces (no seasoning packet) and put into the bowl with the marinade. Stir to evenly coat. Cover and refrigerate for at least 3 hours or overnight.
Sprinkle chopped cooked chicken w/ garlic salt and paprika. Stir to evenly coat.
In a very large bowl, combine marinade, noodles, coated chicken, green cabbage, red cabbage, and chopped green onions. Stir until evenly mixed. Fold in sliced almonds
Note: to toast nuts, spread on baking sheet and bake in 375 degree oven for 5-8 minutes or until brown.
Makes approx. 16 - 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user PKMALLORY.

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