Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 108.5
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 17.9 mg
Sodium 522.5 mg
Potassium 383.4 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.9 g
Sugars 2.1 g
Protein 11.3 g
Vitamin A 9.9 %
Vitamin B-12 2.1 %
Vitamin B-6 8.4 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.6 %
Copper 3.5 %
Folate 7.1 %
Iron 6.7 %
Magnesium 10.2 %
Manganese 7.7 %
Niacin 7.8 %
Pantothenic Acid 2.4 %
Phosphorus 8.3 %
Riboflavin 7.0 %
Selenium 16.5 %
Thiamin 15.4 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Five spice Pork Vegetable soup

View the full Chinese Five spice Pork Vegetable soup Recipe & Instructions
Submitted by: LINWINAGAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Five spice Pork Vegetable soup

46 calories of Pork Tenderloin, (0.80 oz)

18 calories of Bird's Eye Steam Fresh Asian Medley Vegetables, (0.35 serving)

12 calories of Sesame Oil, (0.10 tbsp)

10 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.40 serving)

6 calories of Bean sprouts, (0.18 cup)

5 calories of Cabbage, napa, (0.40 cup)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

4 calories of Soy sauce (shoyu), low sodium, (0.03 cup)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Fresh Cilantro (1 bunch), (0.10 serving)

0 calories of Chinese Five-Spice Powder, (0.10 tsp)

0 calories of Crushed Red Pepper, (0.05 tsp)

0 calories of Simply Asia sweet ginger garlic seasoning 1/4 tsp, (1.20 serving)


No nutrition or calorie comments found.