Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 420.9
Total Fat 6.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 5.0 mg
Sodium 3,216.5 mg
Potassium 1,426.7 mg
Total Carbohydrate 32.2 g
Dietary Fiber 7.8 g
Sugars 0.7 g
Protein 29.3 g
Vitamin A 145.5 %
Vitamin B-12 17.0 %
Vitamin B-6 20.8 %
Vitamin C 37.4 %
Vitamin D 6.7 %
Vitamin E 3.6 %
Calcium 9.8 %
Copper 40.3 %
Folate 20.8 %
Iron 24.7 %
Magnesium 14.4 %
Manganese 79.8 %
Niacin 72.6 %
Pantothenic Acid 10.7 %
Phosphorus 44.8 %
Riboflavin 30.9 %
Selenium 23.3 %
Thiamin 18.3 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chinese dumpling soup

View the full chinese dumpling soup Recipe & Instructions
Submitted by: JOEISAAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chinese dumpling soup

130 calories of potstickers, (5 serving)

91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))

30 calories of Onions, raw, (0.50 cup, chopped)

20 calories of Chicken Broth, (2 cup (8 fl oz))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Garlic, (1 cloves)

2 calories of Parsley, dried, (0.50 tbsp)


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