Chinese Chicken & Mushroom soup with Sesame Prawn Toast Croutons

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 435.6
  • Total Fat: 21.5 g
  • Cholesterol: 102.4 mg
  • Sodium: 733.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 40.1 g

View full nutritional breakdown of Chinese Chicken & Mushroom soup with Sesame Prawn Toast Croutons calories by ingredient


Introduction

Taken from page 28 of Gizzis Kitchen Magic Taken from page 28 of Gizzis Kitchen Magic
Number of Servings: 4

Ingredients

    4 Tbsp Olive Oil
    5cm ginger root shredded
    3 garlic cloves
    2 chicken breasts each cut into 15-20 pieces
    20 shitake mushrooms halved or quartered
    1 L hot chicken stock
    1 tbsp soy sauce
    1 tsp sesame oil
    1 tbsp cornflour

    8 raw king prawns
    pinch of sea salt
    1 egg white
    1 tbsp yogurt
    squeeze of lemon juice
    pinch of nutmeg
    1 small white baguette cut into 8 slices on the diagonal

Directions

Heat 1 tbsp olive oil and cook garlic and ginger til golden. Add the chicken and mushrooms and stirfry for about 5 mins. Add the stock, soy sauce and sesame oil and simmer for about 10 mins.

Take 5 tbsp of the hot liquid and mix with the cornflour. Mix to a paste then pour into the soup.

Blend the king prawns, egg white, salt, yogurt and nut meg into a chunky paste. Spread over the baguette slices.

Heat 3tbsp olive oil in a pan and fry bread on both sides until it is golden brown.

Serving Size: Serves 4 (1 bowl and 2 slices of the prawn toast.)

Number of Servings: 4

Recipe submitted by SparkPeople user ELIZABETH_DARCY.