Chinese Chicken & Mushroom soup with Sesame Prawn Toast Croutons
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 435.6
- Total Fat: 21.5 g
- Cholesterol: 102.4 mg
- Sodium: 733.3 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.5 g
- Protein: 40.1 g
View full nutritional breakdown of Chinese Chicken & Mushroom soup with Sesame Prawn Toast Croutons calories by ingredient
Introduction
Taken from page 28 of Gizzis Kitchen Magic Taken from page 28 of Gizzis Kitchen MagicNumber of Servings: 4
Ingredients
-
4 Tbsp Olive Oil
5cm ginger root shredded
3 garlic cloves
2 chicken breasts each cut into 15-20 pieces
20 shitake mushrooms halved or quartered
1 L hot chicken stock
1 tbsp soy sauce
1 tsp sesame oil
1 tbsp cornflour
8 raw king prawns
pinch of sea salt
1 egg white
1 tbsp yogurt
squeeze of lemon juice
pinch of nutmeg
1 small white baguette cut into 8 slices on the diagonal
Directions
Heat 1 tbsp olive oil and cook garlic and ginger til golden. Add the chicken and mushrooms and stirfry for about 5 mins. Add the stock, soy sauce and sesame oil and simmer for about 10 mins.
Take 5 tbsp of the hot liquid and mix with the cornflour. Mix to a paste then pour into the soup.
Blend the king prawns, egg white, salt, yogurt and nut meg into a chunky paste. Spread over the baguette slices.
Heat 3tbsp olive oil in a pan and fry bread on both sides until it is golden brown.
Serving Size: Serves 4 (1 bowl and 2 slices of the prawn toast.)
Number of Servings: 4
Recipe submitted by SparkPeople user ELIZABETH_DARCY.
Take 5 tbsp of the hot liquid and mix with the cornflour. Mix to a paste then pour into the soup.
Blend the king prawns, egg white, salt, yogurt and nut meg into a chunky paste. Spread over the baguette slices.
Heat 3tbsp olive oil in a pan and fry bread on both sides until it is golden brown.
Serving Size: Serves 4 (1 bowl and 2 slices of the prawn toast.)
Number of Servings: 4
Recipe submitted by SparkPeople user ELIZABETH_DARCY.