Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.7
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 62.9 mg
Sodium 786.5 mg
Potassium 122.4 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 16.8 g
Vitamin A 23.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.7 %
Copper 10.1 %
Folate 2.2 %
Iron 7.3 %
Magnesium 2.3 %
Manganese 4.3 %
Niacin 1.8 %
Pantothenic Acid 6.6 %
Phosphorus 1.7 %
Riboflavin 3.1 %
Selenium 6.5 %
Thiamin 1.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Hot and Sour Soup

View the full Chinese Hot and Sour Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Hot and Sour Soup

46 calories of Tyson boneless, skinless chicken breast, (1.67 oz)

29 calories of Corn Starch, (0.06 cup)

27 calories of Firm Tofu Trader Joe's, (1.17 oz)

12 calories of 1 Large Brown Egg, (0.17 serving)

10 calories of Shiitake Mushrooms, (1 mushrooms)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

4 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.25 serving)

3 calories of Baby Spinach (raw), (0.33 cup)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))

2 calories of Better than Bouillon Vegetable base concentrate (1 tsp), (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Coarse Kosher Salt, Morton, (0.08 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.83 tbsp)

0 calories of Black Pepper (Ground), (0.08 tsp)


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