Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 352.4
Total Fat 12.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 1.7 g
Cholesterol 68.2 mg
Sodium 1,180.8 mg
Potassium 753.6 mg
Total Carbohydrate 30.6 g
Dietary Fiber 4.8 g
Sugars 12.2 g
Protein 30.7 g
Vitamin A 10.2 %
Vitamin B-12 7.2 %
Vitamin B-6 40.3 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 9.3 %
Copper 18.1 %
Folate 11.4 %
Iron 11.7 %
Magnesium 17.2 %
Manganese 34.4 %
Niacin 66.4 %
Pantothenic Acid 11.6 %
Phosphorus 47.5 %
Riboflavin 10.0 %
Selenium 30.6 %
Thiamin 12.8 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Body Back Apple Walnut Chicken Salad on Greens

View the full Body Back Apple Walnut Chicken Salad on Greens Recipe & Instructions
Submitted by: HOLZERKM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Body Back Apple Walnut Chicken Salad on Greens

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

102 calories of Walnuts, (0.13 cup, chopped)

38 calories of Kraft Fat Free Italian Salad Dressing, (5 tbsp)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

26 calories of Raisins, (0.06 cup (not packed))

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

5 calories of Celery, raw, (0.25 cup, diced)


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