Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.4 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 68.2 mg |
| Sodium | 1,180.8 mg |
| Potassium | 753.6 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 4.8 g |
| Sugars | 12.2 g |
| Protein | 30.7 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 40.3 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 9.3 % |
| Copper | 18.1 % |
| Folate | 11.4 % |
| Iron | 11.7 % |
| Magnesium | 17.2 % |
| Manganese | 34.4 % |
| Niacin | 66.4 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 47.5 % |
| Riboflavin | 10.0 % |
| Selenium | 30.6 % |
| Thiamin | 12.8 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Body Back Apple Walnut Chicken Salad on Greens
View the full Body Back Apple Walnut Chicken Salad on Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Body Back Apple Walnut Chicken Salad on Greens
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
102 calories of Walnuts, (0.13 cup, chopped)
38 calories of Kraft Fat Free Italian Salad Dressing, (5 tbsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
26 calories of Raisins, (0.06 cup (not packed))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Body Back Apple Walnut Chicken Salad on Greens
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
102 calories of Walnuts, (0.13 cup, chopped)
38 calories of Kraft Fat Free Italian Salad Dressing, (5 tbsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
26 calories of Raisins, (0.06 cup (not packed))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
5 calories of Celery, raw, (0.25 cup, diced)
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