Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 613.9 | Total Fat | 26.1 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 13.6 g |
Cholesterol | 143.0 mg |
Sodium | 591.1 mg |
Potassium | 1,183.5 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 4.4 g |
Sugars | 3.0 g |
Protein | 50.8 g |
Vitamin A | 58.1 % | Vitamin B-12 | 61.5 % |
---|---|
Vitamin B-6 | 43.4 % |
Vitamin C | 48.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 7.2 % |
Copper | 18.0 % |
Folate | 12.5 % |
Iron | 33.4 % |
Magnesium | 20.6 % |
Manganese | 44.4 % |
Niacin | 35.2 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 44.5 % |
Riboflavin | 24.9 % |
Selenium | 51.0 % |
Thiamin | 16.3 % |
Zinc | 69.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giada's Chianti Marinated Beef Stew
View the full Giada's Chianti Marinated Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giada's Chianti Marinated Beef Stew
343 calories of Beef brisket, (5 oz)
79 calories of Red Wine, (93.75 mL)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Boars Head Pancetta, (0.50 oz)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 clove)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Sage, ground, (0.13 tsp)
Calories per serving of Giada's Chianti Marinated Beef Stew
343 calories of Beef brisket, (5 oz)
79 calories of Red Wine, (93.75 mL)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Boars Head Pancetta, (0.50 oz)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 clove)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Sage, ground, (0.13 tsp)
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