Pears Canned Recipes

I just throw this together for breakfast or a snack. You could use light canned pears or another canned fruit, sometimes I also use fresh pears. Also you can use fat free cottage cheese, or lower fat cottage cheese.

Great on a cold winter evening can be used as a side dish or dessert

Yummy strawberries and scrumptious pears combined with just a dash of raw honey. The perfect snack!

Simple baked pears. Delicious and warm on a cold snowy day.

Sweet and salty, this dessert is both healthy and satisfying!

This yummy juice is super easy and hits the spot!

You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

A delicious healthy snack that so easy to make!

Fresh fruit served as kabobs with an orange/coconut dressing to dip.

This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!

Printed with permission from the American Institute for Cancer Research

quick and delicious, great for dessert!

Cottage Cheese and Fruit

Healthy- fibrous dessert, snack, or side dish- packed with vitamins and good for children and diabetics- good source of potassium.

Hard to get fruit in your diet. Then try Juicing.

Great as a dessert with a scoop of vanilla low fat ice cream or as is.
Tastes like apple pie without the calories of the crust.
You can just use the apples if you don't like pear and if you want a little tartness add some crasins
You can use less splenda brown sugar, I really don't measure it I just sprinkle it on top (so I really think I use less than 1/4 cup)

The tasty combination of spinach and pears will keep you away from boring salads forever.

A scrumptious pear baked to perfection!

This also works great with pear.

I used peaches for this cobbler but pears and apples are also delicious.

A favorite at potlucks when I was a kid. Very quick and easy to make. 100 calories per 1/2 cup serving. Could be a fruit side dish or a dessert.

Impress your friends with this easy to make super tasty lowfat cake

This fall inspired spiced fruit salad is a frequent request from my houseguests!

A lighter accompaniment to Turkey. All the flavors of Thanksgiving without swimming butter and sugar.

Dried cranberries (or other dried fruit) can be substituted for the fresh cranberries, if the fresh are not available.