microwave apple

4.8 of 5 (28)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 0.3 g

View full nutritional breakdown of microwave apple calories by ingredient
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This also works great with pear. This also works great with pear.
Number of Servings: 1




Simply peal and core your apple, slice in half, sprinkle on some cinnamon. Cook for 1 minute on high.

Number of Servings: 1

Recipe submitted by SparkPeople user CANADASSS.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • Incredible!
    3 of 3 people found this review helpful
    This is the way to eat an apple. I put my apple in our microwave on high for a minute, the 3 minutes on 2/10 power then another 4 minutes on 1/10 power. - 2/10/10

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  • Incredible!
    2 of 3 people found this review helpful
    I like to dice my apple and place it in the microwave for 2-3 minutes. I serve it over oatmeal or a slice of french toast for a hearty, delicious breakfast! - 11/7/09

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  • Easy and quick healthy snack! I used an Apple corer then quartered each slice - 2 minutes got the pieces soft (like stouffer's). Tastey! - 11/30/14

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  • easy and satisfies my sweet tooth - 1/1/13

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  • It was really good. Definitely a different way to spice up an apple, which is the only way to get me to eat the apple. The only thing I did differently is leave the skin on and cut the apple into smaller pieces, and then put them in a sandwich bag to add the cinnamon. Very good treat! - 9/28/10

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