Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 11.0 mg |
| Sodium | 8.7 mg |
| Potassium | 80.1 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 5.4 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.1 % |
| Copper | 1.3 % |
| Folate | 1.2 % |
| Iron | 4.3 % |
| Magnesium | 2.0 % |
| Manganese | 7.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.0 % |
| Selenium | 7.7 % |
| Thiamin | 1.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated London Broil
View the full Marinated London Broil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated London Broil
38 calories of Beef, eye of round, (18.75 grams)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Red Wine, (0.50 fl oz)
2 calories of Garlic, (0.38 cloves)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
Calories per serving of Marinated London Broil
38 calories of Beef, eye of round, (18.75 grams)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Red Wine, (0.50 fl oz)
2 calories of Garlic, (0.38 cloves)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
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