Greek Marinated Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 123.2
- Total Fat: 7.1 g
- Cholesterol: 28.2 mg
- Sodium: 349.5 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.9 g
- Protein: 10.7 g
View full nutritional breakdown of Greek Marinated Chicken calories by ingredient
Introduction
The marinade takes just a few minutes to stir together and creates an absolute explosion of flavor. You can grill or bake! The marinade takes just a few minutes to stir together and creates an absolute explosion of flavor. You can grill or bake!Number of Servings: 8
Ingredients
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1 cup plain yogurt
2 Tbsp olive oil
4 cloves garlic, minced
½ Tbsp dried oregano
1 medium lemon
½ tsp salt
freshly cracked pepper
¼ bunch fresh parsley
8 chicken drumsticks (skin on for this recipe's calculation)
Tips
This version is extra garlicky. If you are not into heavy garlic, start off by using only two cloves of garlic.
Directions
To make the marinade, combine the yogurt, olive oil, minced garlic, oregano, salt, and some freshly cracked pepper in a bowl. Use a fine holed cheese grater or a zester to scrape the thin layer of yellow zest from the lemon skin into the bowl. Also add the juice from half of the lemon (about 1-2 Tbsp). Stir until the ingredients are well combined. Roughly chop a big handful, or about ¼ bunch, of parsley and stir it into the marinade.
Add the chicken pieces and marinade to a gallon sized zip top bag. Remove as much air as possible, close the bag tightly, and massage the bag to mix the contents and make sure the chicken is well coated. Refrigerate the bag for 30 minutes.
After marinating for 30 minutes, either cook the chicken on a grill OR preheat the oven to 375 degrees in preparation to bake the chicken.
To bake the chicken, place the chicken pieces in a large casserole dish (9×13). Bake the chicken in the preheated 375 degree oven for 45-60 minutes, or until golden brown on top.
Serving Size: Makes eight 1 drumstick per serving
Add the chicken pieces and marinade to a gallon sized zip top bag. Remove as much air as possible, close the bag tightly, and massage the bag to mix the contents and make sure the chicken is well coated. Refrigerate the bag for 30 minutes.
After marinating for 30 minutes, either cook the chicken on a grill OR preheat the oven to 375 degrees in preparation to bake the chicken.
To bake the chicken, place the chicken pieces in a large casserole dish (9×13). Bake the chicken in the preheated 375 degree oven for 45-60 minutes, or until golden brown on top.
Serving Size: Makes eight 1 drumstick per serving
Member Ratings For This Recipe
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CHERIRIDDELL
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CD16515601
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ANGELBELL6
