Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 9.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.5 g
Cholesterol 0.0 mg
Sodium 111.9 mg
Potassium 746.6 mg
Total Carbohydrate 33.4 g
Dietary Fiber 15.0 g
Sugars 8.5 g
Protein 8.7 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 7.9 %
Copper 3.6 %
Folate 23.0 %
Iron 14.7 %
Magnesium 5.2 %
Manganese 16.1 %
Niacin 1.6 %
Pantothenic Acid 1.6 %
Phosphorus 3.8 %
Riboflavin 2.3 %
Selenium 1.3 %
Thiamin 2.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated GIant White Beans and Beets (NY Times)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated GIant White Beans and Beets (NY Times)

76 calories of Olive Oil, (0.04 cup)

70 calories of Giant White Beans, Organic (1serving= 35g= 1/4c dry= 1/2c cooked), (0.25 cup)

35 calories of Beets, fresh, (1 beet (2" dia))

8 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.06 cup)

7 calories of Onion, White Raw (1 medium) , (0.16 serving)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon juice, (0.03 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Dill weed, fresh, (0.02 cup sprigs)

0 calories of Salt, (0.13 dash)

0 calories of Bertolli Red Wine Vinegar, (0.67 tbsp)


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