Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 146.5
Total Fat 4.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 44.8 mg
Sodium 77.0 mg
Potassium 403.0 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.5 g
Sugars 5.8 g
Protein 16.8 g
Vitamin A 0.2 %
Vitamin B-12 5.2 %
Vitamin B-6 15.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.1 %
Copper 4.2 %
Folate 0.9 %
Iron 7.7 %
Magnesium 26.7 %
Manganese 9.7 %
Niacin 13.8 %
Pantothenic Acid 4.8 %
Phosphorus 15.2 %
Riboflavin 12.9 %
Selenium 42.9 %
Thiamin 35.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carolina Marinated Pork Tenderloin

View the full Carolina Marinated Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carolina Marinated Pork Tenderloin

114 calories of Pork Tenderloin, (2 oz)

29 calories of Molasses, (0.03 cup)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)

0 calories of Cider Vinegar, (0.13 tbsp)


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