Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 72.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 488.0 mg
Potassium 462.5 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.1 g
Sugars 4.9 g
Protein 2.8 g
Vitamin A 87.1 %
Vitamin B-12 0.2 %
Vitamin B-6 15.8 %
Vitamin C 206.5 %
Vitamin D 6.8 %
Vitamin E 2.9 %
Calcium 3.7 %
Copper 12.5 %
Folate 12.0 %
Iron 9.2 %
Magnesium 10.4 %
Manganese 26.4 %
Niacin 13.3 %
Pantothenic Acid 7.1 %
Phosphorus 9.0 %
Riboflavin 14.9 %
Selenium 7.3 %
Thiamin 11.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Veggies

View the full Marinated Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Veggies

27 calories of Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, (0.17 packet, prepared)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Cider Vinegar, (0.11 cup)

3 calories of Lime Juice, (0.33 lime yields)

3 calories of Cider Vinegar, (0.08 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Sambal Oelek Chili Paste, (0.33 tsp)


No nutrition or calorie comments found.