Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 21.4 mg |
| Sodium | 76.8 mg |
| Potassium | 68.0 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 18.0 g |
| Protein | 1.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.9 % |
| Copper | 3.1 % |
| Folate | 0.9 % |
| Iron | 2.0 % |
| Magnesium | 1.8 % |
| Manganese | 11.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.6 % |
| Selenium | 1.0 % |
| Thiamin | 2.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in frozen cranberry salad/dessert
View the full frozen cranberry salad/dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of frozen cranberry salad/dessert
75 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.17 cup)
65 calories of Cream Cheese, (0.67 oz)
33 calories of Pecans, (0.04 cup, chopped)
15 calories of Mayonnaise, regular (mayo), (0.17 tbsp)
11 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.08 cup)
8 calories of Cool Whip whipped topping, (0.67 tbsp)
1 calories of Granulated Sugar, (0.08 tsp)
Calories per serving of frozen cranberry salad/dessert
75 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.17 cup)
65 calories of Cream Cheese, (0.67 oz)
33 calories of Pecans, (0.04 cup, chopped)
15 calories of Mayonnaise, regular (mayo), (0.17 tbsp)
11 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.08 cup)
8 calories of Cool Whip whipped topping, (0.67 tbsp)
1 calories of Granulated Sugar, (0.08 tsp)
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