Pineapple Date Frozen Dessert

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 7.1 g
  • Cholesterol: 5.8 mg
  • Sodium: 41.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Pineapple Date Frozen Dessert calories by ingredient



Number of Servings: 24

Ingredients

    Dates, 1 cup, pitted, chopped
    *Dole Crushed Pineapple in 100% Pineapple juice, 20 oz
    Low fat cream cheese, 1 cup
    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Pecans, 1 cup, chopped
    Whipped topping, frozen, low fat (like Cool Whip), 4 cup
    1/4 cup maple syrup

Directions

cream the cream cheese, add banana and pineapple. Add pecans. Fold in thawed cool whip.Freeze overnight.

Number of Servings: 24

Recipe submitted by SparkPeople user DINGALLSTOO.