Nancy's Chicken Fried Steak
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 257.1
- Total Fat: 11.5 g
- Cholesterol: 94.1 mg
- Sodium: 252.6 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.5 g
- Protein: 22.9 g
View full nutritional breakdown of Nancy's Chicken Fried Steak calories by ingredient
Number of Servings: 14
Ingredients
-
Flank steak 3 lbs.
2 cups flour
3 tsp McCormick GrillMates Montreal Steak Seasoning
2 dashes Salt
3 large eggs
3 Tbsp Canola Oil
Directions
Heat canola oil in skillet on low/medium.
Beat 3 large eggs in seperate mixing bowl.
Mix dry ingredients in another bowl.
Dip steak into egg then into dry ingredients.
Cook on each side for 6-10 min.
Makes 14 steaks
Number of Servings: 14
Recipe submitted by SparkPeople user NANCYADAMS01.
Beat 3 large eggs in seperate mixing bowl.
Mix dry ingredients in another bowl.
Dip steak into egg then into dry ingredients.
Cook on each side for 6-10 min.
Makes 14 steaks
Number of Servings: 14
Recipe submitted by SparkPeople user NANCYADAMS01.