Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 185.9
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 1.8 mg
Sodium 468.1 mg
Potassium 36.6 mg
Total Carbohydrate 33.2 g
Dietary Fiber 13.4 g
Sugars 8.1 g
Protein 10.3 g
Vitamin A 27.8 %
Vitamin B-12 0.6 %
Vitamin B-6 1.7 %
Vitamin C 46.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 16.7 %
Copper 0.7 %
Folate 1.0 %
Iron 10.9 %
Magnesium 0.9 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.6 %
Riboflavin 0.8 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harvest Vegetable Bean Soup

View the full Harvest Vegetable Bean Soup Recipe & Instructions
Submitted by: ROCKMAMA72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harvest Vegetable Bean Soup

106 calories of Cannellini beans, (0.88 serving)

38 calories of Trader Joe's Harvest Hodgepodge Vegetables, (1.25 serving)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Chicken Boullion Cube, (0.50 serving)

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.