Tofu Vegetable Soup with Bean Thread Noodles
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 195.9
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,398.0 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 5.0 g
- Protein: 10.4 g
View full nutritional breakdown of Tofu Vegetable Soup with Bean Thread Noodles calories by ingredient
Introduction
A delicious, spicy vegetable tofu soup with bean thread noodles. A delicious, spicy vegetable tofu soup with bean thread noodles.Number of Servings: 2
Ingredients
-
1 oz bean thread noodles
5 c water
1 Tbsp Memmi broth concentrate
1 Knorr vegetable bullion cube
1/4 block of tofu, cubed
1/2 c loose frozen spinach leaves
1/4 medium carrot, in strips
1/2 can water chestnuts
1/2 c snow pea pods
1" cube fresh ginger, minced
fresh ground black pepper
1 tsp sesame oil
1/4 tsp hot chili oil
1 radish, sliced
1 mushroom, sliced
1/4 c. bean sprouts
1 Tbsp chopped chives
Directions
1. Pour boiling water over bean thread noodles until soft. Drain and chop.
2. Heat water in a pot. Add bullion, Memmi, ginger, and oils.
3. Add tofu, spinach, snow peas, water chestnuts, carrot, and mushroom and bring to a boil. Cook until ingredients are tender.
4. Add bean thread noodles and black pepper to taste.
5. Serve in bowls topped with radish, bean sprouts, and chives.
Number of Servings: 2
Recipe submitted by SparkPeople user GOBLINBOX.
2. Heat water in a pot. Add bullion, Memmi, ginger, and oils.
3. Add tofu, spinach, snow peas, water chestnuts, carrot, and mushroom and bring to a boil. Cook until ingredients are tender.
4. Add bean thread noodles and black pepper to taste.
5. Serve in bowls topped with radish, bean sprouts, and chives.
Number of Servings: 2
Recipe submitted by SparkPeople user GOBLINBOX.