Tuscany Vegetable Bean Soup II
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 141.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 184.9 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 6.7 g
- Protein: 7.2 g
View full nutritional breakdown of Tuscany Vegetable Bean Soup II calories by ingredient
Introduction
The combination of spices in this soup make it "Tuscan," and the crushed tomato base adds an extra note of "delizioso." I make this soup all year round, just changing out the vegetables to match the season and what I have on hand from the garden. See my Tuscan Vegetable Bean Soup with Sausage recipe for another crowd pleaser.The combination of spices in this soup make it "Tuscan," and the crushed tomato base adds an extra note of "delizioso." I make this soup all year round, just changing out the vegetables to match the season and what I have on hand from the garden. See my Tuscan Vegetable Bean Soup with Sausage recipe for another crowd pleaser.
Number of Servings: 10
Ingredients
-
1 large onion, diced
12 oz cauliflower florets
12 oz broccoli florets
10.8 oz sweet corn
1 1/2 cups great northern beans, rinsed and drained
13.5 oz diced tomatoes
28 oz crushed tomatoes
4 cups fat free low sodium vegetable broth
4 cups water
seasoning:
one Tbl each -
roasted garlic
Tarragon
Basil
Oregano
Crushed red pepper
one tsp each -
thyme
marjoram
rosemary
Directions
Chop onion.
Break cauliflower and broccoli into florets.
Add all ingredients to crock pot.
Cook on high 3 hours, stirring occasionally.
Serving Size: makes ten 2-cup servings
Break cauliflower and broccoli into florets.
Add all ingredients to crock pot.
Cook on high 3 hours, stirring occasionally.
Serving Size: makes ten 2-cup servings