Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 482.2 mg |
| Potassium | 219.5 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 8.8 g |
| Sugars | 7.8 g |
| Protein | 11.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 128.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.8 % |
| Copper | 2.9 % |
| Folate | 3.4 % |
| Iron | 1.4 % |
| Magnesium | 1.9 % |
| Manganese | 4.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Bean and Vegetable Chili
View the full Mexican Bean and Vegetable Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Bean and Vegetable Chili
80 calories of Blue Menu Chick Peas, (0.38 cup)
80 calories of Navy Beans, (0.38 cup)
34 calories of Green Giant Corn Niblets, (0.17 cup)
30 calories of Aylmer Accents Italian Tomatoes, (0.38 cup)
11 calories of Yellow Peppers (bell peppers), (41.17 grams)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Zucchini, (8.83 grams)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Mexican Bean and Vegetable Chili
80 calories of Blue Menu Chick Peas, (0.38 cup)
80 calories of Navy Beans, (0.38 cup)
34 calories of Green Giant Corn Niblets, (0.17 cup)
30 calories of Aylmer Accents Italian Tomatoes, (0.38 cup)
11 calories of Yellow Peppers (bell peppers), (41.17 grams)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Zucchini, (8.83 grams)
1 calories of Garlic, (0.17 tsp)