Beef, Bean & Vegetable Stew

Beef, Bean & Vegetable Stew
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 3.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 417.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 27.2 g

View full nutritional breakdown of Beef, Bean & Vegetable Stew calories by ingredient


Introduction

Crockpot Crockpot
Number of Servings: 8

Ingredients

    2.0 tbsp Chili powder
    1.0 cup, chopped Carrots, raw
    0.25 cup Garlic
    1.0 cup, chopped Onions, raw
    16.0 oz London Broil
    1.5 cup Del Monte Diced Tomatoes, No Salt Added
    1.5 cup Bell peppers (Green, Red, Yellow, Orange)
    4.0 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
    1.5 cup Great Value reduced sodium black beans
    1.5 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans

Directions

Cook all ingredients in crockpot for 4 hours. Add spices to taste. Serving Size: Divide into 8 servings.

Number of Servings: 8.0

Recipe submitted by SparkPeople user WENDY2987.