Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 32.7 mg |
| Sodium | 250.2 mg |
| Potassium | 69.9 mg |
| Total Carbohydrate | 54.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.0 g |
| Protein | 10.7 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.5 % |
| Calcium | 2.5 % |
| Copper | 3.0 % |
| Folate | 18.7 % |
| Iron | 11.2 % |
| Magnesium | 2.3 % |
| Manganese | 13.3 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.1 % |
| Riboflavin | 12.7 % |
| Selenium | 20.1 % |
| Thiamin | 20.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fay's Whole Wheat buns
View the full Fay's Whole Wheat buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fay's Whole Wheat buns
141 calories of Flour, white, (0.31 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
32 calories of Butter, salted, (0.31 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Granulated Sugar, (0.56 tsp)
7 calories of Vital wheat gluten, (2 grams)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
0 calories of Salt, (0.09 tsp)
Calories per serving of Fay's Whole Wheat buns
141 calories of Flour, white, (0.31 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
32 calories of Butter, salted, (0.31 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Granulated Sugar, (0.56 tsp)
7 calories of Vital wheat gluten, (2 grams)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
0 calories of Salt, (0.09 tsp)
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