Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 133.5 mg |
| Potassium | 5.1 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.9 g |
| Protein | 3.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 0.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 30 Minute Whole Wheat Buns
View the full 30 Minute Whole Wheat Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 30 Minute Whole Wheat Buns
76 calories of Flour, Pillsbury Whole Wheat Flour, (0.19 cup)
32 calories of (C) Oil, Canola (Wesson) , (0.27 tbsp)
7 calories of Honey, (0.11 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Yeast (Red Star Bread Machine Yeast), (0.33 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of 30 Minute Whole Wheat Buns
76 calories of Flour, Pillsbury Whole Wheat Flour, (0.19 cup)
32 calories of (C) Oil, Canola (Wesson) , (0.27 tbsp)
7 calories of Honey, (0.11 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Yeast (Red Star Bread Machine Yeast), (0.33 tsp)
0 calories of Salt, (0.06 tsp)
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