Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 111.6
  • Total Fat 2.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 19.4 mg
  • Sodium 194.4 mg
  • Potassium 57.1 mg
  • Total Carbohydrate 21.1 g
  • Dietary Fiber 2.2 g
  • Sugars 11.5 g
  • Protein 3.0 g
  • Vitamin A 1.2 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 6.2 %
  • Vitamin D 1.0 %
  • Vitamin E 2.6 %
  • Calcium 4.8 %
  • Copper 0.8 %
  • Folate 1.3 %
  • Iron 1.7 %
  • Magnesium 0.8 %
  • Manganese 3.1 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 3.7 %
  • Riboflavin 3.2 %
  • Selenium 0.8 %
  • Thiamin 1.1 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Lemon Blueberry Donuts

View the full Light Lemon Blueberry Donuts Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Lemon Blueberry Donuts

23 calories of Granulated Sugar, (0.03 cup)

20 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.05 cup)

20 calories of Flour, Pillsbury Whole Wheat Flour, (0.05 cup)

12 calories of Canola Oil, (0.10 tbsp)

12 calories of Blueberries, fresh, (0.15 cup)

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Granulated Sugar, (0.40 tsp)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.07 tsp)


Nutrition & Calorie Comments  

That's high in calories. Not for me Submitted by:
CJS1MOMMY

(4/12/17)
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I added the lemon zest to the batter to make the blueberry flavor pop... and YUMMY. Only other change I made was substitute cinnamon for the sugar topping. Submitted by:
PLATINUM755

(4/12/17)
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They are nothing like donuts - more a cross between a muffin & scone. I followed the recipe exactly (minus sugar and zest coating) and the dough was incredibly stiff and difficult to work with. I created a recipe on Spark and the calories in mine were only 84/muffin. Didn't taste any lemon. Oh well. Submitted by:
PUPPYBUG

(2/10/16)
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These were very good. Made mini-muffins, 13 in all. I didn't have whole wheat flour so used 3/4 white and 1/4 cup of ground flax meal. Also used truvia for the sugar. They came out to be about 75 calories per muffin. Will make again. Submitted by:
TAMZAC180

(6/30/15)
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I'd use small blueberries, as the ones I had were large and almost too big. I found I didn't need the extra lemon sugar to toss them in - they tasted fine without it. I used regular whole wheat flour (not white) and they turned out fine. Submitted by:
DR_NIC

(4/24/15)
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These were great. My first attempt ever at donuts. I got a Wilson mini donut pan and it made 36 minis. I used applesauce instead of oil. Seemed fine. Cut the blueberries as others suggested. Egg needs to be added to the recipe nutrition calculation. Submitted by:
FLOCAT01

(2/28/15)
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I haven't tried this yet, but it sounds yummy. I'm questioning adding the sugar with lemon at the end.

Has anyone tried adding the lemon zest or lemon juice to the batter itself? What about using some oatmeal instead?? I'm not a baker so would love to hear your feedback :)
Submitted by:
SDORITY905

(2/3/14)
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I used my donut maker to make these little gems. The only reason I gave it 4 stars is that I couldn't get them to look like the picture! My lemon zest and sugar didn't combine well enough maybe, but they are still yummy. I may have to hide this recipe (: Everything in moderation, right? Submitted by:
NANADEE44

(5/26/13)
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AWESOME! I made changes since I didn't have everything. 1/2 c. ground flaxseed meal for wheat flour, 1/3 c. splenda for sugar, 1/2 c. greek yogurt, 1 tbsp. veg oil., mixed berries for blue. I made 12 donuts at the 2 tbsp. level. We left them plain - no sugar topping. YUMMY!! Submitted by:
MTNGRL2013

(5/5/13)
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These are so delicious that it is hard to believe that they are so low in cal and fat! Submitted by:
SONFLOWER67

(3/17/13)
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I made these as muffins and had to make a few changes since I didn't have whole wheat flour or lemon zest (I used cinnamon instead YUM). My usual muffin recipe calls for 1/2 cup of butter and way more flour and sugar than this. These turned out great and are so much lower in calories. Love them! Submitted by:
NSPIXIE

(3/2/13)
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followed another persons suggestion and mixed the blueberries into the dry before adding the wet. Baked 12 minutes in a regular muffin tin. My father in law inhaled them! Submitted by:
RED1157

(1/11/13)
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The first 3 ingredients are pure sugar - white flour turns to starch then turns into sugar in your body causing belly fat to form. Doughnuts are not a nutritious food - I would not cook it nor eat it! I have hypoglycemia and celiac this type of food to me is garbage!!!! Better off eating fruit!!! Submitted by:
VICKIEROKS1

(1/9/13)
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These were delicious! I was afraid they would just taste like circular muffins, but the sugar dusting made them seem special and more donut-like without adding too many calories. But 1 1/2 cups of berries might be too many (it was for me - the donut structure started to fall apart after 1 cup). Submitted by:
ILIKETOZUMBA

(1/9/13)
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I MADE A BATCH OF THESE FIRST THING THIS MORNING. THEY ARE SO GOOD THAT IT IS HARD TO BELIEVE THEY ARE LOW IN FAT AND LIGHTER THAN THE BAKERY VERSION. WONDERFUL! Submitted by:
STITCH4EVER

(1/9/13)
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Sugar and wheat. Sugar and wheat OMG! Submitted by:
FIT_ARTIST

(1/9/13)
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Excellent. I did not use the lemon sugar topping and they still tasted great. Submitted by:
STARHAWK55

(9/29/12)
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I made mine in a muffin pan. They ended up cooking about 13 minutes. DH and I loved the fact that there were big sections of blueberries in there. More muffin like than donut like and next time I'll skip the mess of the sugar coating as we both liked them without it. This is in my book of keepers. Submitted by:
NEELIXNKES

(9/8/12)
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DELISH! Made the dozen muffin version and they are amazingly tasty for low fat! I also used only 1cup of blueberries, baked 18 minutes and used whole wheat (don't have white) flour and all-purpose. The lemon sugar tops these muffins perfectly. So yummy! Submitted by:
RBETYOURASS

(7/31/12)
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Used mini-bundt pan & muffin tin. Lovely recipe. Made more than 10 doughnuts/muffins at 2Tbs per serving, but not complaining about that! The lemon-sugar melted before I could shake doughnuts in it, so I just spread it on top of each one.Try to evenly distribute the blueberries before baking. Submitted by:
3LITTLEPIGSRWE

(7/12/12)
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I used a muffin tin and made these with plain greek yogurt. They turned out great and it made 12 good sized "muffins" that definitely had a donut type consistency. FYI...the egg is missing from the nutrition info Submitted by:
LBKAUFF

(6/18/12)
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I made these into mini muffins just sprinkling the lemon sugar on top. Super Yummy!! Submitted by:
DELERIOUS64

(4/12/12)
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I have been looking for a recipe for my pan and I love blueberries and it is great that it is lower in calories!
Submitted by:
MCARON94

(4/8/12)
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