Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 111.6
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 19.4 mg
Sodium 194.4 mg
Potassium 57.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.2 g
Sugars 11.4 g
Protein 3.0 g
Vitamin A 1.2 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 6.2 %
Vitamin D 1.0 %
Vitamin E 2.6 %
Calcium 4.8 %
Copper 0.8 %
Folate 1.3 %
Iron 1.7 %
Magnesium 0.8 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.7 %
Riboflavin 3.2 %
Selenium 0.8 %
Thiamin 1.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Lemon Blueberry Donuts

View the full Light Lemon Blueberry Donuts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Lemon Blueberry Donuts

23 calories of Granulated Sugar, (0.03 cup)

20 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.05 cup)

20 calories of Flour, Pillsbury Whole Wheat Flour, (0.05 cup)

12 calories of Canola Oil, (0.10 tbsp)

12 calories of Blueberries, fresh, (0.15 cup)

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Granulated Sugar, (0.40 tsp)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.07 tsp)

Nutrition & Calorie Comments  

Delicious! I made these in a mini doughnut pan and used smaller wild blueberries. I also coated them in flour first so that they were evenly distributed in the doughnut. Instead of the sugar and lemon coating I glazed them with lemon zest and powdered sugar.
Made as stated except had to use vegetable oil. The batter was very thick, hard to spread, added 1/4 cup water to the batter to make it easier to spread. The donuts need to be cooled completely before shaking them in the baggie with sugar, the lemon zest got the sugar coating to wet. Nix the 2nd egg
Like the lower calories.

Might be worth the work if you or family are craving donuts.

I have an electric donut machine. Turned out great but I couldn't leave well enough alone. I tried with strawberries but like blueberries best. I sprinkled the sugar and lemon zest on... was easier.
I love donuts. But, I think this is too many carbohydrates for me and it does not seem trivial to produce. I must pass on this one.
These look yummy protein and fiber decent.
sodium is every where