Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.8 mg |
| Sodium | 67.7 mg |
| Potassium | 10.9 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.5 g |
| Protein | 2.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Muffin Buns
View the full Whole Wheat Muffin Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Muffin Buns
49 calories of Bob's Red Mill Organically Grown & Certified 100% Stone Ground Whole Wheat Flour, (14.67 gram(s))
11 calories of Butter, unsalted, (0.11 tbsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.03 tsp)
Calories per serving of Whole Wheat Muffin Buns
49 calories of Bob's Red Mill Organically Grown & Certified 100% Stone Ground Whole Wheat Flour, (14.67 gram(s))
11 calories of Butter, unsalted, (0.11 tbsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.03 tsp)