Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 362.8 | Total Fat | 11.0 g |
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Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 1,071.2 mg |
Potassium | 44.1 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 8.3 g |
Sugars | 3.0 g |
Protein | 41.3 g |
Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 44.5 % |
Copper | 0.4 % |
Folate | 4.9 % |
Iron | 8.9 % |
Magnesium | 0.3 % |
Manganese | 4.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.7 % |
Riboflavin | 0.8 % |
Selenium | 0.1 % |
Thiamin | 1.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Grilled Chicken Breast Wraps
View the full Southwestern Grilled Chicken Breast Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Grilled Chicken Breast Wraps
140 calories of Toufayan Bakeries Low Carb - Low Fat Wrap, (1 serving)
120 calories of Tyson Grilled Southwestern Chicken Breat Strips (3 oz), (1 serving)
50 calories of Jarlsberg Lite Reduced Fat Swiss Style Chesse (1 slice), (1 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
10 calories of La Mexicana Medium Salsa (2 Tablespoons), (1 serving)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
1 calories of Onions, raw, (0.25 slice, thin)
Calories per serving of Southwestern Grilled Chicken Breast Wraps
140 calories of Toufayan Bakeries Low Carb - Low Fat Wrap, (1 serving)
120 calories of Tyson Grilled Southwestern Chicken Breat Strips (3 oz), (1 serving)
50 calories of Jarlsberg Lite Reduced Fat Swiss Style Chesse (1 slice), (1 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
10 calories of La Mexicana Medium Salsa (2 Tablespoons), (1 serving)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
1 calories of Onions, raw, (0.25 slice, thin)
Nutrition & Calorie Comments