Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.1 mg |
| Sodium | 675.2 mg |
| Potassium | 12.9 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.3 g |
| Protein | 23.1 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Southwestern Chicken Quesidillas
View the full Easy Southwestern Chicken Quesidillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Southwestern Chicken Quesidillas
100 calories of Tortilla, Flour, Mission -6 inch, (1 serving)
79 calories of Valley Fresh White chicken, (2.25 oz)
61 calories of Sargento (Reduced-Fat Sharp Cheddar Shredded Cheese), (0.19 cup)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
1 calories of Basil Dried (Complete Nutrition Data), (0.75 tsp)
0 calories of dried oregano, (0.75 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Pampered Chef - Southwestern Seasoning Mix, 1/2 tsp, (0.13 tsp)
Calories per serving of Easy Southwestern Chicken Quesidillas
100 calories of Tortilla, Flour, Mission -6 inch, (1 serving)
79 calories of Valley Fresh White chicken, (2.25 oz)
61 calories of Sargento (Reduced-Fat Sharp Cheddar Shredded Cheese), (0.19 cup)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
1 calories of Basil Dried (Complete Nutrition Data), (0.75 tsp)
0 calories of dried oregano, (0.75 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Pampered Chef - Southwestern Seasoning Mix, 1/2 tsp, (0.13 tsp)