Pineapple-Ginger Rice with Edamame
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 176.6
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 114.4 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 4.1 g
- Protein: 6.4 g
View full nutritional breakdown of Pineapple-Ginger Rice with Edamame calories by ingredient
Introduction
Serve as a vegetarian main course or as a side dish with steamed fish or roasted chicken. If you don't have any leftover brown rice on hand, use a package of frozen cooked brown rice as a shortcut. Serve as a vegetarian main course or as a side dish with steamed fish or roasted chicken. If you don't have any leftover brown rice on hand, use a package of frozen cooked brown rice as a shortcut.Number of Servings: 8
Ingredients
-
3/4 cup low-sodium vegetable broth
1 tablespoon finely grated ginger
2 tablespoons brown rice miso or light yellow miso
4 cups cooked brown rice
2 cups shelled edamame
1 1/2 cups chopped fresh pineapple
1/4 cup chopped cilantro
Directions
In a large, deep skillet, bring broth and ginger to a simmer over medium high heat; simmer for 2 minutes. Remove skillet from heat and whisk in miso. Return to heat, add rice, edamame and pineapple, toss gently and cook until liquid is absorbed and rice is hot throughout, 3 to 5 minutes more. Stir in cilantro and serve.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JSDMEMPHIS.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JSDMEMPHIS.