Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.0
Total Fat 7.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 90.0 mg
Potassium 0.0 mg
Total Carbohydrate 27.0 g
Dietary Fiber 5.0 g
Sugars 1.5 g
Protein 11.0 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.0 %
Copper 0.0 %
Folate 0.0 %
Iron 11.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame and Rice with Hummus

View the full Edamame and Rice with Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame and Rice with Hummus

90 calories of Edamame, (2.50 oz)

80 calories of Rice, Wild, whole grain brown rice, Lundberg Wild Blend, (0.50 serving)

35 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (0.50 serving)


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