Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 205.0 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 90.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 5.0 g |
Sugars | 1.5 g |
Protein | 11.0 g |
Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 10.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 11.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Edamame and Rice with Hummus
View the full Edamame and Rice with Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Edamame and Rice with Hummus
90 calories of Edamame, (2.50 oz)
80 calories of Rice, Wild, whole grain brown rice, Lundberg Wild Blend, (0.50 serving)
35 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (0.50 serving)
Calories per serving of Edamame and Rice with Hummus
90 calories of Edamame, (2.50 oz)
80 calories of Rice, Wild, whole grain brown rice, Lundberg Wild Blend, (0.50 serving)
35 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (0.50 serving)