Coconut rice with edamame and sweet potato
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 413.8
- Total Fat: 27.8 g
- Cholesterol: 0.0 mg
- Sodium: 626.9 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 4.6 g
- Protein: 10.4 g
View full nutritional breakdown of Coconut rice with edamame and sweet potato calories by ingredient
Number of Servings: 4
Ingredients
-
1 tsp canola oil
1 c peeled and diced sweet potato
1/2 c chopped scallions
1 Tbsp minced fresh ginger
10 oz bag shelled edamame
1 1/4 c jasmine rice
15 oz can coconut milk
1 1/2 Tbsp lime juice
1 tsp salt
1 c water
1 tsp grated lime zest
1/2 c chopped peanuts (optional)
Directions
Heat oil over medium low. Add sweet potato, scallions and ginger and saute until softened, about 4 min.
Stir in the edamame, rice, coconut milk, lime juice, salt and water.
Bring to a boil, cover, reduce heat to simmer, and cook until rice is tender and liquid has been absorbed, about 15 min.
Use fork to fluff the rice, then stir in the lime zest. If desired, serve topped with peanuts.
Number of Servings: 4
Recipe submitted by SparkPeople user TIN0002.
Stir in the edamame, rice, coconut milk, lime juice, salt and water.
Bring to a boil, cover, reduce heat to simmer, and cook until rice is tender and liquid has been absorbed, about 15 min.
Use fork to fluff the rice, then stir in the lime zest. If desired, serve topped with peanuts.
Number of Servings: 4
Recipe submitted by SparkPeople user TIN0002.