Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 178.8 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 2.9 mg |
Potassium | 92.8 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 3.5 g |
Sugars | 1.2 g |
Protein | 7.0 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 21.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 2.7 % |
Copper | 0.5 % |
Folate | 0.6 % |
Iron | 8.0 % |
Magnesium | 0.4 % |
Manganese | 0.7 % |
Niacin | 7.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 7.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro-Lime Brown Rice with Edamame
View the full Cilantro-Lime Brown Rice with Edamame Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro-Lime Brown Rice with Edamame
107 calories of Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, (0.67 serving)
48 calories of Edamame, frozen, prepared, (0.25 Cup)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Lime Juice, (0.17 lime yields)
Calories per serving of Cilantro-Lime Brown Rice with Edamame
107 calories of Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, (0.67 serving)
48 calories of Edamame, frozen, prepared, (0.25 Cup)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Lime Juice, (0.17 lime yields)
Calories in Similar Recipes
- Creatively adapted from Cooking Light January 1999 Peppered Chicken & Shrimp Jambalaya