Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz)

Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 6.9 g
  • Cholesterol: 17.5 mg
  • Sodium: 74.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz) calories by ingredient
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Introduction

This is a fresh and delicious Italian summer salad This is a fresh and delicious Italian summer salad
Number of Servings: 8

Ingredients

    2 pints of grape tomatoes
    1 1/2 T. E.V. Olive Oil
    1/2 ounce package of fresh basil
    7 oz of fresh mozzarella cheese
    Balsamic glaze
    sea salt
    Italian seasoning
    garlic salt
    fresh ground pepper, to taste

Directions

Wash and slice tomatoes in half.
Chiffonade the basil.
Add olive oil and seasonings to taste.
Toss to combine.
Slice cheese into bite size pieces and place on the top of the serving dish of tomato mixture. Don't toss again.
Squeeze a decorative amount of Balsamic Glaze over the top and do not toss, unless you're serving it right away. The cheese turns brown and doesn't make a good presentation for guests. This is delicious and low calorie!

Number of Servings: 8

Recipe submitted by SparkPeople user PNEILSON1.

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Member Ratings For This Recipe


  • Good
    Love all the ingrediants - 5/13/19

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  • Looks great for the summer. - 5/6/19

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  • The garden is ripening and I can't wait to put this salad together with our fresh ingredients. - 7/14/18

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  • Incredible!
    Tasty and filling salad, I added a cucumber to the mix! - 8/4/16

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