Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 202.3 mg |
| Potassium | 191.3 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.1 g |
| Protein | 2.0 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.6 % |
| Copper | 3.4 % |
| Folate | 7.9 % |
| Iron | 5.1 % |
| Magnesium | 5.4 % |
| Manganese | 10.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.9 % |
| Selenium | 1.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Tomato Onion & Basil Summer Salad
View the full Green Bean Tomato Onion & Basil Summer Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Tomato Onion & Basil Summer Salad
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
23 calories of Green Beans (snap), (75.67 grams)
9 calories of Cherry Tomatos, (0.33 cup)
5 calories of Onions, raw, (0.17 small)
1 calories of Garlic, (0.33 tsp)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (1.67 leaves)
0 calories of Salt, (0.08 tsp)
Calories per serving of Green Bean Tomato Onion & Basil Summer Salad
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
23 calories of Green Beans (snap), (75.67 grams)
9 calories of Cherry Tomatos, (0.33 cup)
5 calories of Onions, raw, (0.17 small)
1 calories of Garlic, (0.33 tsp)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (1.67 leaves)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- So you think you hate lima beans? Have you tried baby lima beans? They are small, tender and lack that...