Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 100.0
Total Fat 7.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 202.3 mg
Potassium 191.3 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.9 g
Sugars 3.1 g
Protein 2.0 g
Vitamin A 11.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.6 %
Copper 3.4 %
Folate 7.9 %
Iron 5.1 %
Magnesium 5.4 %
Manganese 10.7 %
Niacin 3.1 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 4.9 %
Selenium 1.0 %
Thiamin 4.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Tomato Onion & Basil Summer Salad

View the full Green Bean Tomato Onion & Basil Summer Salad Recipe & Instructions
Submitted by: GRAMCRACKER46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Tomato Onion & Basil Summer Salad

60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)

23 calories of Green Beans (snap), (75.67 grams)

9 calories of Cherry Tomatos, (0.33 cup)

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.33 tsp)

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (1.67 leaves)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.