Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.7 mg |
| Potassium | 132.9 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 10.1 g |
| Protein | 0.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 53.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.4 % |
| Copper | 3.1 % |
| Folate | 3.2 % |
| Iron | 2.0 % |
| Magnesium | 2.3 % |
| Manganese | 15.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Basil Salad
View the full Berry Basil Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Basil Salad
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
11 calories of Honey, (0.17 tbsp)
11 calories of Extra Virgin Olive Oil, (0.09 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Berry Basil Salad
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
11 calories of Honey, (0.17 tbsp)
11 calories of Extra Virgin Olive Oil, (0.09 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (0.03 tsp)
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