Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.3
Total Fat 12.9 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 26.7 mg
Sodium 761.6 mg
Potassium 184.4 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.7 g
Sugars 1.3 g
Protein 9.0 g
Vitamin A 20.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 23.6 %
Copper 6.5 %
Folate 3.4 %
Iron 7.7 %
Magnesium 3.0 %
Manganese 6.8 %
Niacin 2.5 %
Pantothenic Acid 2.0 %
Phosphorus 2.1 %
Riboflavin 2.3 %
Selenium 0.8 %
Thiamin 3.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato, Olive, and Mozzarella Salad with Basil Vinaigrette

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato, Olive, and Mozzarella Salad with Basil Vinaigrette

106 calories of Caputo Perlini Fresh Mozzarella - small pearl mozzarella (1oz), (1.33 oz)

30 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (1.33 tbsp)

23 calories of Black Olives, (28.33 grams)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

1 calories of Basil, (1.33 tbsp)


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