Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 232.3 mg
Potassium 142.5 mg
Total Carbohydrate 28.9 g
Dietary Fiber 3.2 g
Sugars 2.5 g
Protein 6.4 g
Vitamin A 28.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.1 %
Copper 5.1 %
Folate 8.0 %
Iron 10.5 %
Magnesium 4.7 %
Manganese 14.2 %
Niacin 3.4 %
Pantothenic Acid 1.1 %
Phosphorus 4.0 %
Riboflavin 3.1 %
Selenium 1.2 %
Thiamin 6.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach- Basil Pesto Pasta Salad

View the full Spinach- Basil Pesto Pasta Salad Recipe & Instructions
Submitted by: JOLLIEBELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach- Basil Pesto Pasta Salad

100 calories of Eddie's Spaghetti - Vegetable Corkscrew Pasta, (1 oz)

20 calories of Peas, frozen, (0.09 package (10 oz))

16 calories of Walnuts, (0.02 cup, chopped)

13 calories of Artichoke Hearts, canned, packed in water, (0.25 serving)

4 calories of Red Ripe Tomatoes, (0.33 plum tomato)

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Scallions, raw, (0.17 medium (4-1/8" long))

1 calories of Basil, (4.17 leaves)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.04 tsp)


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