Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 137.9
Total Fat 10.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 25.0 mg
Sodium 28.2 mg
Potassium 156.0 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 6.6 g
Vitamin A 17.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 15.9 %
Copper 2.9 %
Folate 3.0 %
Iron 4.3 %
Magnesium 2.5 %
Manganese 6.1 %
Niacin 2.1 %
Pantothenic Acid 1.6 %
Phosphorus 1.8 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Mozzarella, Basil, & Tomato Salad

View the full Fresh Mozzarella, Basil, & Tomato Salad Recipe & Instructions
Submitted by: MRINGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Mozzarella, Basil, & Tomato Salad

80 calories of Trader Joe's Fresh Mozzarella, (1 oz)

40 calories of Olive Oil, (1 1tsp)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Basil, (1.50 tbsp)


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