Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.9 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 25.0 mg |
| Sodium | 28.2 mg |
| Potassium | 156.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 6.6 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 15.9 % |
| Copper | 2.9 % |
| Folate | 3.0 % |
| Iron | 4.3 % |
| Magnesium | 2.5 % |
| Manganese | 6.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Mozzarella, Basil, & Tomato Salad
View the full Fresh Mozzarella, Basil, & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Mozzarella, Basil, & Tomato Salad
80 calories of Trader Joe's Fresh Mozzarella, (1 oz)
40 calories of Olive Oil, (1 1tsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Basil, (1.50 tbsp)
Calories per serving of Fresh Mozzarella, Basil, & Tomato Salad
80 calories of Trader Joe's Fresh Mozzarella, (1 oz)
40 calories of Olive Oil, (1 1tsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Basil, (1.50 tbsp)
Nutrition & Calorie Comments