Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 240.8
Total Fat 12.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.8 g
Cholesterol 26.4 mg
Sodium 660.5 mg
Potassium 329.5 mg
Total Carbohydrate 14.1 g
Dietary Fiber 4.5 g
Sugars 3.8 g
Protein 17.8 g
Vitamin A 45.1 %
Vitamin B-12 3.9 %
Vitamin B-6 3.6 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 21.6 %
Copper 3.0 %
Folate 3.0 %
Iron 10.3 %
Magnesium 3.6 %
Manganese 5.2 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 14.7 %
Riboflavin 6.9 %
Selenium 6.2 %
Thiamin 2.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Basil Burger Caprese Salad

View the full Tomato Basil Burger Caprese Salad Recipe & Instructions
Submitted by: GWYNNEVERE.

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Basil Burger Caprese Salad

120 calories of Morningstar Farms Tomato&Basil Pizza Burger, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

23 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (1 tbsp)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

7 calories of Fresh Express Fancy field greens salad, (1 cup)

5 calories of balsamic vinegar, (0.50 tablespoon)

2 calories of Pepper, black, (0.10 tbsp)


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